Motivation Archives - Mindover Matter Coaches


December 24, 20200

Cognitive coaching involves a significant level of expertise in a variety of areas. What’s unique about the approach of cognitive coaches, however, is that they don’t prefer to share expertise or give advice. They instead rely on deploying their listening and communication skills to help you reach a point where you can comfortably decide your next course of action.


April 23, 20190

Jim Rohn once said, “You must take personal responsibility. You cannot change the circumstances, the seasons or the wind, but you can change yourself,” and that’s exactly what we’re here to help you do!

Positivity is an attitude that alters the way you think and see things—it elevates you to a happy headspace, keeps your spirits high and helps you ignore the negativity in life.

If you often find yourself riddled by negative thoughts and anxiety, then here are some tips to help you think positively!

The Power of Positive Words

Words can have incredible power on how we look at life and have a direct impact on our mood. The self-fulfilling prophecy states that what we think and say has a way of coming back to us. So thinking and saying positive things, we’ll have a more refreshed outlook on life.

But if we repeatedly brainwash ourselves into thinking things like “I’ll mess up the interview,” then there’s a good chance you actually might! Say encouraging words to yourself everyday like “I can do this!” and “Good things will happen to me,” and you’ll notice positive energy filling you up!

Get to Know Other Positive People

Surround yourself with positive energy and cut lose any negative influence in life. The more time you spend with people who push you toward greatness, the more light-hearted you’ll feel. But if you continue hanging out with people who pull you down, the more spent you’ll feel all the time! Positive energy is contagious, so surround yourself with positive words and mindsets!

One Small Step Goes a Long Way

Don’t stress yourself over that one, big victory. One success follows another, so just focus on small victories and let life take you where you’re meant to be. Make smaller goals and work toward them one by one. Achieving your goals will make you more confident and boost your self-esteem. It’ll also remind you that hard work and effort never goes unrewarded.

Being positive is not so different from being successful; you just have to start with one small step and that goes a long way. Start with the simpler things like smiling more, complimenting others, appreciating people who care; and slowly but steadily, you’ll start to notice a positive change in you.

Looking for a way to give your lifestyle a positive boost? Check out mIND oVER mATTER! Aaron Johnson and La’Rue Abram have devoted years to helping people empower their minds. Our life coaching and career coaching services in palm desert will help you see life in a new light! Contact us now!